Physical Therapy should feel personal, not generic.

Tired of long waits for high quality physical therapy? Frustrated with lack of attention and communication from your physical therapist? Have difficulty fitting physical therapy into your schedule?

Convenient Mobile Service

Expert physical therapy delivered wherever you are—home, work, or gym. No travel, no waiting rooms, just care on your schedule.

Personalized Care with no insurance red tape

Custom treatment plans tailored to your goals. No limited visits because of your insurance plan or limit on body parts that can be treated because of insurance reimbursement.

Expert Care from same physical therapist each session

Consistency with your Doctor of physical therapy and plan for faster results. 24/7 communication with your PT to ask questions between sessions.

How it Works

1. Schedule Your Session

Book your appointment at a time and location that works best for you. Whether it’s at home, the office, or on the go, we bring expert care to you.

2. Personalized Treatment

During your session, our licensed therapists will assess your needs and craft a customized treatment plan focused on your goals, ensuring you receive targeted, one-on-one care.

3. Stay Active & Informed

After each session, leave with a clear understanding of your progress and next steps, along with the tools and support you need to stay active and pain-free.

Empowering you through Education

The Picky PT YouTube channel

Dumb bells vs Cable Machine

How to choose between using dumbbells or the cable column machine for strengthening ...more

Gym techniques

December 28, 2025•1 min read

Free squats vs squat machine at the gym

How to choose between doing dumbbell free squats or using the squat machine at the gym ...more

Gym techniques

December 18, 2025•0 min read

Physical Therapy vs Pilates

The difference between physical therapy and pilates and which you should use in different situations. ...more

Gym techniques

December 11, 2025•0 min read

A PT's Survival Guide for Holiday Travel

A guide to how to reduce stiffness and achiness while flying or driving to visit friends and family this holiday season ...more

Ergonomics

December 05, 2025•0 min read

A PT's Survival Guide for Holiday Travel

How to get a core workout on a physio ball

How to get a great core workout using a physio ball ...more

Gym techniques

December 01, 2025•0 min read

How to get a core workout on a physio ball

Upper body mobility routine for weight lifters

mobility routine to do before upper body work out in gym including rows, chest press, and overhead press ...more

Gym techniques

November 20, 2025•0 min read

Upper body mobility routine for weight lifters

Elevated PT's educational reels

Online Workshop for Sale

Intimacy Health Workshop: Let's talk about S*x

$25.00

Elevate Your Health with Convenient, Consistent, High-quality Care

Physical Therapy

Each session is 60-90 minutes of undistracted time with your physical therapist.

You can expect each session to include personalized exercise prescription and practice, hands on treatment when necessary, and time spent educating you on continued habit changes you need to make to prolong the benefits of PT.

We don't believe in a one-size-fits-all approach, overlapping sessions, or passing you off to an aid, tech, or assistant during your session.

We find our clients reach results faster and for longer due to the time we are able to fully focus on them each session.

Wellness and Exercise Programming

Client-driven health care is the future, and we believe that you know when you don't feel yourself and need a tune up.

This option might be best for you if you are not currently in pain, but you would like to prevent it.

Also if you are aware of chronic conditions or repeated past injuries that put you at a higher risk of reinjuring yourself, these sessions can be helpful.

We offer these services in-person and virtually.

Return to Sport/Work Training

We are dedicated to helping you enjoy your life; whether it be returning to a specific hobby, activity, sport, or skill.

Expert analysis of your movement during specific activities (such as running, lifting, spiking the ball) helps us to educate you on the cause of your recurring injury during this activity and how to return to sport/work without fear of reinjury.