How to stand all day without foot pain for hairstylists.
This week’s video is: How to prevent foot pain for Hairstylists who stand all day
Here’s what you’ll learn:
🧠 What type of shoes are best for standing all day
💪 How to use your muscles in your feet to support your foot arch
🏃 How to weight bear in your feet to reduce pain
📺 Watch it here:
Written and recorded by
PT, DPT, OCS, MDNC II, pregnancy and postpartum exercise specialist
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