Dr. Christina- The Picky PTDo you experience jaw pain and headaches together? Learn how your TMJ, neck muscles, posture, and nervous system may contribute to your symptoms.
Dr. Christina- The Picky PTLearn why pelvic floor relaxation matters for runners, how breathing affects pelvic floor function, and what to consider before your next run.
Dr. Christina- The Picky PTDr. Christina describes what you should expect during the recovery period after a pickleball injury including what you should do immediately after injury and how to know when it is time to progress and return to the court.
Dr. Christina- The Picky PTDr. Christina educates on the real risk of getting injured while playing pickleball.