How to breathe while running

How to breathe while running

How to breathe while runningDr. Christina- The Picky PT
Published on: 16/10/2025

How to breathe properly while running to prevent asthma irritation, back pain, neck pain

Running
How to stand all day without foot pain for hairstylists. 

How to stand all day without foot pain for hairstylists. 

How to stand all day without foot pain for hairstylists. Dr. Christina- The Picky PT
Published on: 09/10/2025

How hairstylists can stand all day without foot pain

Foot pain
Lower body mobility warm up 

Lower body mobility warm up 

Lower body mobility warm up Dr. Christina- The Picky PT
Published on: 03/10/2025

Pre-lower body workout at the gym warm up

Gym techniques Mobility
Causes of Dizziness

Causes of Dizziness

Causes of DizzinessDr. Christina- The Picky PT
Published on: 25/09/2025

Educating you on the causes of dizziness and who to reach out to for treatment

Dizziness and balance