Foot relief for nurses

Are you a nurse struggling with sore, tired feet after long shifts?

In this video, Dr. Christina shares expert tips on choosing the right shoes and simple exercises you can do to relieve foot pain and stay comfortable all day.

Discover how to protect your feet, reduce fatigue, and keep moving strong through every shift!

This week’s video is: Foot Pain Relief for Nurses

Here’s what you’ll learn:

🧠 How to choose the right shoes

💪 How to engage your foot muscles

🏃 How to weight bear in your feet properly

📺 Watch it here: