Reduce shoulder pain for pickleball players

Reduce shoulder pain for pickleball players

Reduce shoulder pain for pickleball playersDr. Christina- The Picky PT
Published on: 30/08/2026

Learn drills and movement habit changes you can make while playing pickleball to reduce shoulder pain.

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The posture change you can make to prevent a rotator cuff tear

The posture change you can make to prevent a rotator cuff tear

The posture change you can make to prevent a rotator cuff tearDr. Christina- The Picky PT
Published on: 30/08/2026

One simple habit change you can make to significantly reduce your risk of getting a rotator cuff tear.

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