How to Get Back to Pickleball After an Injury

How to Get Back to Pickleball After an Injury

How to Get Back to Pickleball After an InjuryDr. Christina- The Picky PT
Published on: 31/10/2026

Dr. Christina describes what you should expect during the recovery period after a pickleball injury including what you should do immediately after injury and how to know when it is time to progress and return to the court.

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The Truth About Pickleball Injuries

The Truth About Pickleball Injuries

The Truth About Pickleball InjuriesDr. Christina- The Picky PT
Published on: 30/10/2026

Dr. Christina educates on the real risk of getting injured while playing pickleball.

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Reduce shoulder pain for pickleball players

Reduce shoulder pain for pickleball players

Reduce shoulder pain for pickleball playersDr. Christina- The Picky PT
Published on: 30/08/2026

Learn drills and movement habit changes you can make while playing pickleball to reduce shoulder pain.

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Prevent back pain while playing pickleball

Prevent back pain while playing pickleball

Prevent back pain while playing pickleball Dr. Christina- The Picky PT
Published on: 21/08/2026

What is the best posture to reduce back pain while playing pickleball

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